We would never ask you to not eat. However, because of the way Juice Conmigo has set up their multi- day plan you will be intaking the needed nutrients and vitamins for a day that your body will typically not ask for whole foods. It is very important to eat if you have a medical condition or you feel as you need to do so. Small healthy portions shouldn’t impact you drastically.

One thing for sure is your body is going to react to the detox or cleanse. However, everyone is different and everyone’s body will react differently. As your body adjusts to the shift you may experience sweating, frequent urination, increased or loosen bowel movements. Rarely but possible skin reaction like blemishes. This is all due to your body removing unnecessary toxins.

Juice Conmigo has 3, 5 and 7 day multi-day cleanses. This includes 3 (10 oz) bottles a day. You have the option to choose the flavors you like from our menu. Juice Conmigo highly recommends a detox in the morning, a juice in the afternoon and a cleanse in the evening. This way your body is replenishing whatever toxins it is removing with the afternoon juice and replacing it with nutrients. The multi-day cleanses also come with shots (depending on how many days) which add a special kick to your cleanse.